REMOTE TRAINING

REMOTE TRAINING

Can't make it to the lab? Our remote training program brings Ghost Lab NJ to you. Get personalized programming and video analysis from our expert staff no matter where you are.

Remote training setup

Coach-Based Training

Your program is written by a coach who knows your assessment, and adjusted by that coach as the numbers move. The app is only where you read it and log the work.

Video Analysis

Send in your bullpen or hitting videos and receive detailed breakdowns and drills to fix your mechanical flaws remotely.

Weekly Phone Calls & Communication

A standing call every week to go through the block, plus your coach on message between them. Remote should not mean waiting a month to ask a question.